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180 QUOTES TO LIVE IN GOOD HEALTH

Citare, in Latin, is to set in motion, to pass from rest to action.

You have in your hands, a book containing 180 quotes. Our goal is not to endlessly list citations for their literary value; excellent books exist for this and contain tens of thousands of references.

The quotes that we have retained are those that have personally led us to a deep reflection, to an awakening of consciousness, or to a meditation towards taking into account our Health, in a responsible, free and autonomous manner.

We are happy to share with you these luminous formulas which constitute a treasure of spirit in which successive generations will find sources of inspiration …

ACT OR SURRENDER

This book is the result of the combination of several approaches; health self-management, very well-developed in Canada, advanced self-coaching methods and techniques to optimize your health.

It aims to help you take care of your health in a responsible, free, and autonomous way and establishing strategies for a better sustainable living.

How to do so?

By self-managing and self-coaching because you are the only one who can do it

« Self-management » means using strategies to deal with health problems and reduce them. It can help you take control and have a good quality of life, despite your problems.

However, sometimes we have everything at hand and yet, we do nothing; the goal of self-coaching is to find the motivation to take action …

ENHANCE YOUR QUALITY OF LIFE AT WORK

Employees, take responsibility for your own health and happiness

Taking responsibility for your life is to recognize and accept that your thoughts, feelings, attitudes, and emotions give rise as much to happy and unhappy situations that you have experienced as well to the difficulties or happiness that you are currently experiencing.

Why this book?

It is time to focus on the quality of life at work and the health of employees from an individual and not an organizational point of view. This evolution is all necessary as the impact of work on health, currently observed in companies (depression, burnout, suicides,…) has become more worrisome. We cannot be satisfied, as proposed in the report recently submitted to the Labor Minister, to set up national surveys on stress which are certainly necessary, but may delay the effective consideration of psychosocial risks…

ANTIOXIDANTS + OMEGA 3

an exceptional combination proven by science

Antioxidant, Omega-3: two terms that we cannot ignore today, since they appear everywhere around us. The extensive literature on the subject is full of information that is sometimes false and often fanciful and unproven. We often recommend that you increase your daily ration of antioxidants and omega-3; But is it really necessary?

The human body is a great machine. It is able to process everything it assimilates to eliminate what is harmful and maintain what is good for our body to function and evolve.

The oxidation process is a natural process that our body naturally manages by producing antioxidants capable of neutralizing or reducing the activity of free radicals.

THE BEST ON ENERGY CARE

Einstein said: “Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”

Many of us have gone through these periods of doubts, discomfort, times when we feel like we are thrown by life, almost a half-life, with no control over our destinies.

This book is a summary of many solutions available to you to create this reality that reflects and that will allow you to finally live the life that you have only dream about. Given that it is in you where you will find these answers, we will see in the course of the chapters how to direct, model and control your energy so that you create this reality to which you aspire…

THE BEST OF WELL-BEING SOLUTIONS

Everything you an to know about taking care of you

A book that offers Well-Being Solutions to most common disorders. More than half of visits to the general practitioner are associated to stress and insomnia problems.

These two scourges of the twenty-first century are very often the source of complications and abuse of psychotropic drugs and sleeping pills.

How to manage stress?

How to regain a quality sleep?

What lifestyle to apply to preserve and develop your vital potential?

Punctuated by effective rules easy to follow, this book will quickly become the essential ally of your regained vitality…

THE BEST OF SOLUTIONS ON BECOMING THIN

The secrets to losing fat and boosting your performance

A book to regain energy, control your stress, gain muscle, burn fat and improve your performance through your diet.

With a degree in Exercise, Health, Nutrition and Micro-nutrition, Bertrand Canavy explains to you, whether you are a professional or an amateur, how to get the best out of the food and dishes you eat every day in order to improve your health and your results.

You will find many tips for: Making the right choices at the restaurant, supermarket, fast food, and even in your kitchen; Learn to eat properly before and during a workout, and to better recover; Benefit from the latest scientific recommendations on food supplements, energy drinks, organics, hydration, popular diets …

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BEST OF EMOTIONAL THERAPIES

TIPI – EFT -EMD – LSPE – SRI – TRE Biorelaxation Dynamique MINDFULLNESS

Today, we have emotional therapies that work just with a few sessions, with real and proven effectiveness.

This book chooses to explore the best known ones: EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotional Freedom Technique), LSPE (Somato-Psycho-Emotional Release), MindFullNess ….

Practicing these methods in the office, Bertrand Canavy exposes their application techniques and their indications, while referring to personal experience…

BEST OF REGENERATIVE THERAPIES – VOLUME 1

Life is a cycle: we are born, we use all our resources and we die: it is a process that nature shows us at all levels. The same goes for the cells that make up our tissues, organs and our entire body.

However, thanks to scientific innovations, it is now possible to regenerate our cells, repair certain tissues, deficits and lesions thanks to stem cells, frequency therapies, nutritional supplements …

It adapts to our current way of life: it attacks our cells and accelerates the wear and aging of the organism.

Treat it differently. Live better. It is now possible thanks to stem cells. Although cell therapy remains an early discipline, researchers see no limits to its future applications …

BEST OF REGENERATIVE THERAPIES – VOLUME 2

It adapts to our current way of life: it attacks our cells and accelerates the wear …

THE BEST OF REMARKABLE THERAPIES VOLUME 1

Throughout history, humans have explored their environment in search for the most suitable substances and methods, the most effective for their own treatment.

History is bursting with doctors, scientists, or brilliant and visionary researchers who have developed or rediscovered many therapies with preventive and curative powers often much higher than what the chemical industry offers. Some go back a long way, others on the contrary date from only a few years ago…

This book aims to present you with a Best Of remarkable therapies among the most powerful …

THE BEST OF REMARKABLE THERAPIES VOLUME 2

Throughout history, humans have explored their environment in search for the most suitable substances and methods, the most effective for their own treatment.

This book aims to present you with a Best Of remarkable therapies among the most powerful …

BEST OF NUTRITION & SPORTS SUPPLEMENTS

Practicing physical activity on a regular basis is beneficial to our health, thus I defend the holistic approach: we must rehabilitate the human being as a whole in our therapeutic approaches, see beyond a deficient organ. Playing sports is a process that begins in you, whose first external manifestations are difficulty breathing, sweat, sweaty face …

When playing sports, the body produces endorphins and eliminates toxins through sweat, produces more effort: playing sports increases performance and mechanics of your system.

BOOST YOUR HEALTH IN 650 QUESTIONS – VOLUME 1

Tinnitus, aphrodisiac, food, arteries, arthritis and rheumatisma, osteoarthritis, cellulite, brain, cholesterol, diabetes, spie

A doubt? A Problem?

Ask health and nutrition questions to your registered health practitioner: Bertrand Canavy.

Over 650 questions answered by Bertrand Canavy, in simple and accessible language.

A wealth of scientific information to find answers to common ailments like allergies, but also for more serious problems.

Within this book you will find the answers to many small, more intimate problems problems that annoy us every day, but of which we never dare to speak to our doctor In brief, thanks to the new book by Bertrand Canavy, you will finally know what is good for you, what is not, and why! …

BOOST YOUR HEALTH IN 650 QUESTIONS – VOLUME 2

Fatigue, Liver, fats, homeopathy, hypertension, insomnia, intestines, magnetism, lose wieight, massages, menopause, headaches, osteoporosis, weiht, skin and hair

A doubt? A Problem?

Ask health and nutrition questions to your registered health practitioner: Bertrand Canavy.

Over 650 questions answered by Bertrand Canavy, in simple and accessible language.

A wealth of scientific information to find answers to common ailments like allergies, but also for more serious problems.

Within this book you will find the answers to many small, more intimate problems that annoy us every day, but of which we never dare to speak to our doctor.

In brief, thanks to the new book by Bertrand Canavy, you will finally know what is good for you, what is not, and why! …

BOOST YOUR HEALTH IN 650 QUESTIONS – VOLUME 3

Prostate, psoriasis, health, wrinkles, sexuality, sensuality, stress, tobacco, herbal teas, flat stomach, vinegar, eyes

A doubt? A Problem?

Ask health and nutrition questions to your registered health practitioner: Bertrand Canavy.

Over 650 questions answered by Bertrand Canavy, in simple and accessible language.

A wealth of scientific information to find answers to common ailments like allergies, but also for more serious problems.

Within this book you will find the answers to many small, more intimate problems that annoy us every day, but of which we never dare to speak to our doctor.

In brief, thanks to the new book by Bertrand Canavy, you will finally know what is good for you, what is not, and why!…

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CHANGE YOUR STRATEGY, CHANGE YOUR LIFE

The magic of alchemy

How would you feel if one morning when you woke up, your life became exactly what you wanted it to be? Recognized worldwide and regularly acclaimed author.

Do you wish you had energy to spare and feel fully happy? More efficient? Make a good living? To be recognized and appreciated by all?

This book is the key to your success. By following this progressive and fun program, you will learn how to surpass yourself and to durably reveal your true potential …

DIAGNOSE THE QUALITY OF LIFE OF YOUR EMPLOYEES AT THE WORKPLACE

How to better reconcile your professional activity while preserving your healthy living?

This book is based on the desire to combine the best of medicine, science and human support to improve the quality of life of people facing the effects of aging in their everyday lives and in their professional context.

Its purpose is to provide a meaningful, reproducible, and interactive analysis between the level of intensity / durability of stress and the health impact. In doing so, the reader will be able to analyze the personal and professional factors of stress, the factors of psychological and physiological resistance and the global impact in terms of health capital wear and depression.

To do so, it was imperative to have simple questionnaires, accessible to all employees and scientifically predictive according to their score in terms of unfavorable health impact in the medium term and the favorable impact to the resistance of stress effects on health or spirit…

DOCTOR, AND WHAT FOLLOWS AFTER THE SESSION?

Quantum therapy is a new approach, based on the synthesis of all quantum sciences.

The energy used in quantum therapy is close to the electromagnetic radiation and is intended to consistently influence the functions of the cell, tissues, and organs of the entire individual.

Quantum care aims to correct the functional abnormalities that have led to a pathology, by sending corrective information aimed at recovering a state of balance, referred to as a health state.

The organism has its own capacity for self-healing: quantum action stimulates this ability both at the cellular level and the living system as a whole, by mobilizing the body’s defense mechanisms and rapidly increasing immunity.

Remember that “Health consists in the harmony of the energy relations of information between the individual and Nature; this harmony is expressed by the homeostasis of the organism on the physical, mental and spiritual level. » …

UNLIMITED ENERGY

Tapping into the infinite resources of the mental

Most of my patients ask themselves the same questions:

Why am I tired for no apparent reason?
What is the strength that can improve my quality of life?
What would spur us to greater levels of achievement and, more importantly, for fulfillment?
What could make me want to get up in the morning, train physically, improve my relationships and boost my finances and ultimately push me to evolve and fulfil myself?

The most important element that will assure you continuity in action and progress is a force, an inner power: the energy of Life …

FEELING GOOD HERE AND NOW

Use The Present Moment for maximum results!

The human being, by nature, feel at ease and undisputed to memorize the past and to conceive the future.

Have we ever been or are we able to predict exactly what will happen in the next minute? And yet, our brains will never stop to assume and plan future illusions.

Many people have never asked the question and have no idea how to go about trying to find out how they are doing, or how to make a change.

Is it the same for you? Have you discovered the secrets that increase your efficiency and save you hours every day?

The truth is:

If you want your success …

GUIDE TO ANCESTRAL MEDICINES AROUND THE WORLD

« Tradition is the repetition of popular habits and customs that come to us from the past. This is the definition given by Professor Mbola Morel.

Currently, thanks to advances in science and technology, we have the ability to print organs on a daily basis in the world, thus surgeons « repair » brains, one of the most complex organs of the human body.

Our civilization is turning more and more towards the natural and organic: a number of allopathic remedies are no longer reliable as they appeared a few years ago. We are currently experiencing a shift in the approach towards health and well-being, and through these ancestral practices, we have the means to sort out what is toxic and what is good for us.

Ancient civilizations had, thanks to their traditional healers, holistic healers who had a holistic approach, on how to heal.

Although we do not always have laboratory evidence regarding the effectiveness of this care, it remains undeniable that the results have been reproduced for millennia …

GUIDE TO QUANTUM THERAPIES

The medicine of tomorrow

Do you know about quantum therapies? This revolution refers to the vision we have of the world, diseases and medicine.

The quantum medicine of the new world is the combination of several biologically and ecologically pure energetic factors which include: magnetic fields, infrared, laser and low electrical voltage pulses similar to that of biological ones whose action has the purpose of restoring this electromagnetic field disturbed by pathology.

Scientific studies have shown that quantum therapy repairs cell membrane disorders and thus, restores damaged information between cells, organs, and systems.

This revolutionary therapy was conceived and developed at the end of the last century in Russia by scientists and doctors specializing in aerospace medical research in order to treat the cosmonauts subjected to the perverse effects of extended trips to space stations…

HAPPY FOREVER

How to really stop struggling and start living

If there is one thing that brings us all together is our quest for Happiness…

Behind every choice we make, behind every action we take, lies the desire to be happier, but how to achieve this coveted Happiness?

In this book you will findmany practical tips that may well allow you to open the door to a quantity of unsuspected joy for your daily life.

Each element is approached in a very simple and accessible to all, easy to implement tips to free ourselves from all that hinders our happiness and our daily well-being, while creating an ever more inspiring and luminous life. To be taken without moderation!

This book teaches you particularly …

BEAUTY DETOX SOLUTION

Crunch your life, boost your energy and the body you want

Do you dream of a radiant complexion, shiny hair, quality sleep and, above all, excellent health?

To be beautiful on a daily basis!

The author gives you really practical advice, almost magical potions and not chemical secrets!

In the program :

The balanced diet
Nutritional excesses and deficiencies …

SPIRULINA, ITS AMAZING VIRTUES DEMONSTRATED BY SCIENCE

Food supplement?

Spirulina has undoubtedly been the best known cyanobacterium since a long time. The surprising composition makes this microorganism the most complete food that nature has to offers us.

Rich in proteins, minerals, vitamins, trace elements and antioxidants, spirulina is a coveted product. It has many powers. If light of scientific studies, spirulina:

Fills nutritional deficiencies
It acts on the immune system by stimulating it
It has anti-inflammatory activity.
It acts on blood sugar and cholesterol levels…

THERAPEUTIC CANNABIS (CBD & THC) AND ITS MULTIPLE MEDICINAL VIRTUES

Known since time immemorial and banned for a long time, cannabis is returning to the forefront of the medical world.

Cannabis is being studied once again using mainly 2 molecules: THC and CBD.

Alone or in combination, these two components of the cannabis plant are used for their multiple properties:

analgesics
anti-inflammatory
anticonvulsant effect
antitumor …

FIRST THE PATIENT, THEN THE DISEASE

Posture & Tools for the Sustainable Health Coach-Practitioner

Prefaced by Jean-Claude Magny, Ph. D.

Through ones behavior, each person is able to have a decisive influence on his health as each individual knows best his needs and possibilities. But there is often a big gap between the desire for healthy behavior and reality.

In this context, health practitioners are expected to play an important role on the basis of their trust, reliability in terms of their benefits and position in society.

Coaching is a process designed to foster a growth environment and optimizing the potential of the individual. It is natural to enter in a position between the health coach and the person being coached. Its effectiveness relies as much on the skills of the coach as well as its partnership organization…

THE POWER OF STEM CELLS

When healing naturally becomes possible

Stem cells, a new way of healing

Our body is in a state of constant renewal from birth to death. It is somehow being constantly restored. Practically all of our organs, tissues, cells will be completely renewed several times, at a higher or lower frequency depending on the cells.

So our life depends on this renewal process, which stem cells are at the base.

Stem cells should be understood as cells that retain the ability to reproduce cells identical to themselves (self-renewal), but also which can differentiate into one or more tissues (neural, hematopoietic, muscular, hepatic, bone, cartilaginous, etc.) according to the growth factors and the environments in which they are grown…

THE POWER OF THE SUBCONSCIOUS

A brain under hypnosis

Many of us complain about their lifestyle. Professional difficulties, health problems, sentimental disappointments…

We blame society, age, bad luck. We make others responsible for our failures, but we are the creators of our misfortune and happiness.

For neuroscientists, negative thoughts rooted in our subconscious sometimes cause disasters and many unnecessary pain.

This book reveals ways to free ourselves from these limiting beliefs and explains how to program our subconscious to execute our desires.

By applying powerful spiritual principles, it is possible to change one’s life in depth and easily attract prosperity, health and success …

THE UNSUPPLIED POWERS OF PHYCOCYANIN

The new blue gold of health. Preventive or curative

Phycocyanin: 7000 times more active than spirulina and 20 times more potent than vitamin C

An essential pigment of spirulina, phycocyanin contains incredible potential and exceptional health benefits. True therapeutic pearl, strengthens our natural defenses, acts against oxidative stress and the effects of aging.

Like all pigments, including chlorophyll that also contains spirulina, phycocyanin has therapeutic properties that have been demonstrated in vivo and in vitro:

anti-inflammatory
antioxidant …

FREE THE EMOTIONS THAT WILL CAUSE YOU TO LIVE

SPER Method (Somato Psycho Emotional Release )

Reading this book, the SPER method you will discover is the result of 15 years of work and practice.

It is Somato Psycho Emotional Release method.

For a therapeutic method to be good, it must be:

EFFECTIVE
INOFFENSIVE (Primum Non Nocere)

The SPER (Somato Psycho Emotional Release) Method presents these criteria…

WHITE PAPER ON HEALTH SELF-MANAGEMENT

Prefaced by Deborah Radcliffe-Branch, PHD

In this book you will discover:

Synthesis
What is self-management?
What is self-management support?
Why is support for self-management important?
What are the characteristics of a good self-manager? …

UNLIMITED MENTALITY

Create the health, vitality and energy you deserve

This book is aimed for those who find it difficult to motivate themselves and feet fatigue or lassitude at work that is not only physical:

Stress, emotional hyper-investment, anger, annoyance, anxiety lead to a high energy loss that reduces well-being and performance and can lead to burnout in chronic cases.

Fortunately, it’s reversible. Through a better understanding of the brain’s functioning, Bertrand Canavy invites us to reconstitute his energy contributions by reorganizing his daily activities to increase the sources of pleasure and limit the areas of loss of mental energy …

LIVING BETTER WITH A PROFESSIONAL ILLNESS

allergies, asthma, depression, hypertension,migraines, sinusitis, spasmophilia, stress

An illness is referred to as « professional » if it is a direct consequence of the exposure of a worker to a physical, chemical or biological risk, or results from the conditions carried out during his professional activity.

Several types of pain can occur at the workplace: physical and psychological pains, some of which can bring about the others and vice versa.

These pains can be muscular or articular, ranging from a simple discomfort to a major work disability.

The psychological pains begin with a malaise and can go even further until suicide.

In this book you will find:

Simple techniques to take care of your mind …

CHALLENGE YOUR WELL-BEING

30 days of coaching to harmonize body, mind and spirit

No more yoyos of weight, energy and morale: this book presents a wellness and health coaching program, accessible to all. A program in 3 phases: Toning, Consolidation, Stabilization. Simple illustrated techniques to take care of you (body and mind). A global response for overweight, stress, self-confidence and vitality.

You will find in this book:

A DAY-TO-DAY COACHING PROGRAM
3 phases over 30 days and illustrated explanations
TECHNIQUES & EXERCISES …

SMALL GUIDE OF AFRICAN NATUROPATHY

Since prehistory, human beings have looked into their environment (plants, animals, stones, spirits) to relieve theirs ills and treat

their injuries. Western modern medicine has rejected most of these remedies by developing chemical drugs and a sophisticated caring technique.

Nonetheless, they continue to use certain herbal remedies based on medicinal plants. A recent trend has even led to search for new plant substitutes for certain diseases: cancer, malaria, etc.

Over 200 000 plant species out of the 300 000 fount today in all of our planet live in the tropical countries of Africa and elsewhere. The history of medicine shows the importance of these species in therapies, all traditional societies that have drawn, for their health care, in this very rich pharmacopoeia plant.

Author Bertrand Canavy highlights the benefits and disadvantages of this traditional medicine: it examines, for example, the used techniques and the problems of standardization and dosage …

STAY YOUNG AND HEALTHY AT ALL AGES

The makeover of the happy centenarians

The improvement in living conditions and the considerable medical progress of the past 50 years has brought the current life expectancy to around 80 years and probably above 90 or 100 for the younger generations.

Alongside this longer life expectancy, the desire to extend working life has also increased, with strong social pressure related to performance and appearance, the very image of aging has become insidiously synonymous with blunted abilities and less dynamism.

The book that you are holding is a program designed to STAY YOUNG AND FOR A LONG TIME …

BE BENEVOLENT WITH YOURSELF. FREE YOUR EMOTIONS

It all starts with an act of love which is the first emotion behind what you are…

Since our conception, we have been shaped by emotions.

The first emotion is in fact its own creation, that is to say in all logic « Love ».

When not an act of love during its fertilization, it will be a question of qualifying the emotion as:

Non-consented acts (rape, forced union, etc.),
Assisted fertilization (In Vitro Fertilization, assisted procreation, etc.)
artificial insemination …

EVERYONE HAS THE RIGHT TO LIVE HEALTHY – VOLUME 1

Strategies to live better with a chronic disease

Prefaced by Dr. Bernard MONTAIN

Professor at the Faculty of Medicine of Paris

People with chronic conditions face challenges every day. They must manage their health and also maintain their ability to perform daily tasks that seem simple for most people. In addition, they often have to cope with the frustration, anger, and depression that often accompany chronic health problems.

When one is faced with a chronic illness, the most important things to do is to better understand one’s health condition and respond to it by becoming a good self-manager on an ongoing basis …

EVERYONE HAS THE RIGHT TO LIVE HEALTHY – VOLUME 2

Prefaced by Mr. ROBERT MASSON – Internationally Renowned in Naturopathy

Conventional allopathic medicine specialists tend to view the patient as a liver, intestine or breast, while a holistic approach to health considers each person as a whole.

The fundamental principle of the holistic approach is to understand a person’s health status in terms of their mental, emotional, energetic, physical and biochemical factors, and thus help the body maintain its balance and stimulate its abilities to heal on its own through natural means.

This approach promotes individual well-being because it takes into account all of these factors through a specific individualized treatment, adapted to each case.

In this book you will find:

80 therapies presented by record …

EVERYONE HAS THE RIGHT TO LIVE HEALTHY – VOLUME 3

My coaching program

Foreword by Mr Jean-Claude MAGNY, PhD.

Research Group at the University of Quebec in Montreal (GRAI-UQAM)

MY COACHING PROGRAM

No more yoyos of energy and morale: because we are all different, here is a COACHING WELLNESS program to feel good and live sustainably.

Have you ever dreamed of having energy to spare? Do you know where you are going in life and to free yourself from your negative emotions? To gain confidence in yourself? …

This coaching program will balance you in its entirety, from bottom up…

GLOBAL TREATMENTS OF 50 CHRONIC DISEASES

Conventional allopathic medicine specialists tend to view the patient as a liver, intestine or breast, while a holistic approach to health considers each person as a whole.

The fundamental principle of the holistic approach is to understand the health state of a person according to mental, emotional, energetic, physical and biochemical factors and thus help the body maintain its balance and stimulate its capacities to heal on its own through natural means.

This approach promotes individual well-being because it takes into account all of these factors through a specific individualized treatment, adapted to each case.

In this book you will find:

-A holistic approach to health

-80 therapies presented by record …

OPTIMAL HEALTH THANKS TO REGENERATIVE MEDICINE

Now we know: the human body is a perfectly orchestrated machine capable of self-managing itself. In case of illness, everything is planned to be cured. But sometimes there are failures or dysfunctions, which medicine still cannot cure: this is applicable for many degenerative diseases, certain forms of cancer or even genetic diseases.

Man is not the only living organism that works intelligently. The animal world is full of species capable of self-healing, often with the means that man only dreams of having. How not to envy the lizard capable of regenerating a cut tail?

If some can do it, why not consider cutting the limbs that would grow back, the organs that are rebuilt, … the utopia? Not really. Scientists around the world are working on the medicine of tomorrow: gene therapy, tissue regeneration, cell regeneration, stem cells, etc. The research is numerous, and the results are often promising or hopeful. So? What happens if the utopias of today become tomorrow´s reality? …

LIVE HEALTHY DESPITE A CHRONIC DISEASE

allergies, asthma, depression, hypertension,migraines, sinusitis, spasmophilia, stress

Diabetes, asthma, fibromyalgia … Living with a chronic disease on a daily basis is far from easy.

According to the World Health Organization (WHO), « chronic disease » refers to a long-term condition that evolves over time.

It is not always easy to recognize a person with a chronic disease.

Yet, this type of disease is responsible for 17 million deaths worldwide each year. In France, it is estimated that 15 million people (about 20% of the population) are chronically ill compared to 30% of the Canadian population.

Some more serious and disabling than others depending on the case, it can be diabetes, heart disease, cancer, stroke, high blood pressure, polyarthritis, multiple sclerosis, Crohn’s disease …

WELLNESS !

The advice of the health / wellness coach N ° 1 in social media

No more ups and downs in terms of weight, energy and morals: as we are all different, here is a WELFARE TRAINING program to feel good and live better sustainably.

Have you ever dreamed of having energy to spare? Do you know where it goes in life? Free yourself from your negative emotions? Gain self-confidence?

This training program will balance you in its entirety, in your head and in your body.

Focused on ACTION and PLEASURE, this totally revolutionary 30-day rhythm program will teach you how to move from a DISEASE state to a WELFARE state.

The acclaimed Bertrand CANAVY offers an effective program that has contributed to the well-being of its patients.

You can also free yourself from your long-term problems:

PHYSICAL, such as back pain, headache, …